Ingredient List:
for the pasta & chicken:
- 8-9 oz. dry pasta
- 1 chicken breast, cut up
- 1 clove garlic, minced
- 1/2 tsp ground ginger
- 2 Tbsp unsalted butter
- 1/2 cup rice wine vinegar
for the veg:
- 1 red bell pepper, cut in thick strips
- 1/2 medium onion, sliced
- 1/2 cup frozen peas, thawed
- 1 Tbsp corn oil
for the sauce:
- 1/4 cup peanut butter
- 1/4 cup rice wine vinegar
- 1/4 cup sweet chili sauce (from the Asian market or aisle)
- 3 Tbsp soy sauce
- 2 tsp brown sugar
- 1 tsp garlic powder
- salt & pepper to taste (I used about 1 tsp each)
Directions:
1. In a small bowl, combine all the ingredients for the sauce and whisk until smooth/completely mixed.
2. Melt the butter, garlic, and ginger in a skillet over low flame, add chicken, then add vinegar. Let simmer for 10 minutes, uncovered. Then, cover to keep warm.
THE CHICKEN |
3. Place another skillet or grill pan over high flame for a few minutes without ingredients, to get the pan hot. Then add corn oil and vegetables. Leave them alone for a few minutes to let the first side sear/blacken a little. Then turn down the heat to low and stir occasionally for a few minutes.
THE VEG |
4. While you're cooking the chicken and veg, boil a medium pot of water (throw in some salt to flavor the pasta and to make the water boil quicker). Cook your pasta as directed on the packaging.
THE PASTA |
5. When all components are completed, combine everything in a medium sized bowl, toss gently to coat.
*If your kid is picky, set aside some of the cooked pasta and toss with olive oil/butter, salt, parmesan, rosemary, garlic... or whatever your child likes on their noodles. Serve with their favorite sides of fresh fruit and/or veggies.
ROSEMARY GARLIC PARMESAN PASTA FOR MY DAUGHTER |
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